We All Want The Same Thing

This entry is dedicted to ERIC since he wanted me to write about it.

I usually dont do well with given topics, but i'll try my best lol.

EMOTION (S) :
-A mental state that arises spontaneously rather than through conscious effort and is often accompanied by physiological changes; a feeling

-A state of mental agitation or disturbance: spoke unsteadily in a voice that betrayed his emotion.

-The part of the consciousness that involves feeling; sensibility

sometimes we let our emotions get the best of us. not only are hate and love emotions; but there's frustration, irritation, anger, etc.

in most cases the easiest way to get rid of your anger or frustration is to tackle the problem "head on". yes, it gets ugly and may frustrate you more but there are only two choices: face it or run away. if cowardly tactics is your best approach, then turn the other cheek. but in the adult world, we admit our faults and accpet the consequences.

i've also found that channeling your anger through other (non violent or self harming) activities works very well. for me, it's writing. whether im sad, angry, happy, etc, writing helps me clear my head and heart.

some people play sports, meditate, run, excercise, swim ... whatever it takes to get them back to their happy selves.

i hope this answered your question, love [;

there's ALWAYS more to come ....

♥♥♥